Content:
– Information on labour and delivery, pain, interventions and support
– Practical exercises
– Tips for the postpartum period and becoming a parent (again)
– Room for Discussion and questions

It is recommended to attend the class with someone who will be by your side during birth and postpartum. No matter whether you bring are a partner, co-parent or friend – you are welcome just as you are. You are attending alone? I’ll do my best to make you feel just as comfortable.

Who am I?
My name is Mika Graf (they), I finished my midwifery studies in Karlsruhe in March 2025 and I’m working as a freelance midwife in Südstadt.

Dates:
Weekend courses on Saturday/Sunday from 9:30 am to 6 pm (14 hours + breaks)

– 17 and 18 January 2026
– 09 and 10 May 2026

Places are limited to 10 pregnant people.

Location: ‘Gewächshaus’ Werderstr. 63, 76137 Karlsruhe

Costs:
– The costs for the pregnant person are covered by health insurance.
– Recommended fee for companion: 150€ for the weekend (110-170€ or less, depending on financial possibilities). Many health insurances partially cover the fee.

Contact and Registration:
Email to hebamme.mika@posteo.de